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Sport

My tenuous race plan for this year ... and the next ... and the next ...

2009

• 12 July - Ironman Switzerland
• 21 June - Dave Lloyd MEGA Challenge (tbc)
• June - Half Ironman UK (tbc)
• June - Shropshire Triathlon (tbc)
• May - Richmond Cyclosportive (tbc)
• May - Fred Whitton Challenge (tbc)
• March - Ballbuster Duathlon (tbc)
• January - The Hell of the Ashdown (tbc)

2008

• 8 November - Ballbuster Duathlon
• 5 October - The Autumn Epic cyclosportive
• 6 September - The Vitruvian - middle distance
• 17 August - Burnham Beeches Half Marathon



• 10 August - London Triathlon - olympic distance
  Swim (1500m): 34:08 (rank 56/98); bike (38.7km): 1:19:41 (rank 44/98); run (9.8km): 48:22 (rank 25/98). Total 2:48:53 (rank 33 of 98 women age 35-39).



• 29 June - Dave Lloyd MEGA Challenge
  140 mile cyclo-sportive, 5000m of ascent. 141th out of 171; 6th out of 9 women.



• 15 June - Half Ironman UK - 70.3 miles
  Swim (1.2 miles): 41:58, bike (56 miles): 3:38:18, run (13.1 miles): 2:09:41. Total: 6:40:27
  Ranked 501st out of 799 finishers, 46th of 107 women (77th on swim, 36th on bike, 62nd on run), 11th of 26 F35-39 (16th on swim, 7th on bike, 15th on run).



• 1 June - Shropshire Triathlon
  Swim (1500m): 36:18, bike (40km): 1:16:23, run (10km): 53:25. Total: 2:46:06



• 24 May - Richmond Cyclosportive
  80 mile cyclo-sportive. 6:16:06



• 11 May - Fred Whitton Challenge



• 27 April - White Horse Challenge
  150km cyclo-sportive. 5:30:31. 10th woman out of 33. 187th of 500. Should have been 4th but CRASHED!



• 30 March - Cheshire Cat



• 15 March - Ballbuster Duathlon
  (8, 24, 8 miles; 1500m ascent) - 3:54:50. 148 out of 191 (24th out of 34 women)



• 9 March - Dorney Duathlon
• 24 February - SWRC Early Spring Cyclo-sportive ILL
• 10 February - Dorney Duathlon ILL



• 27 January - The Hell of the Ashdown
  Bike (100km) - 4:34:00. 132 out of about 400 (approx 10th woman)

2007

• 10 November - Ballbuster Duathlon INJURED
• 28 October - Jeckyll & Hyde Park Duathlon INJURED



• 23 September - Dorney Classic Triathlon - olympic distance

Swim (1500m): 32:25
Bike (40km): 1:20:59
Run (10km): 53:01
Total: 2:46:26. 18th out of 42 women.


• 9 September - London Duathlon - challenge distance
  Run (9km): 45:02
  Bike (21.7km): 44:24
  Run (4.7km): 24:00
  Total: 01:57:08. 80th out of 370 women.



• 26 August - Birmingham Triathlon - olympic distance
  Swim (1500m): 31:51
  Bike (40km more like 38): 1:16:22
  Run (10km more like 9): 47:38
  Total: 2:38:46. 9th out of 15 women.



• 4 August - London Triathlon - sprint distance
  Swim (750m): A leisurely 17:27
  Bike (21km): 40:19 (laps 20:15, 20:05).
  Run (5.2km): 26:26 (laps 13:53, 12:33)
  Total: 1:30:01. 84th out of 602 women.